Bouncing off the walls a little bit on my 7th day of eating clean. The only thing slowing me down during yoga and bootcamp was the heat! It will take a little more training in the heat to get used to it but I love hot-weather training. Waiting for Grace to finish her 2-3pm class and then I pick her up for a cheat meal at Joes Pizza on Hollywood blvd followed by a trip to a very overpriced but awesomely delicious candy shop down the street. Looking forward to some chocolate covered pretzels and oreos, holy shit I love those things.
The cheat meal is definitely a planned one and my next one is not until next Sunday. I feel good! Not posting my weight because I dont want to get caught up in what the scale tells me. That being said I did finally order some fat calipers from Beachbody where I get all of my workout stuff from equipment to supplements, they offer me a pretty decent deal as a BeachBody Coach.
9am
coffee/shakeology - 225 cals 18 gr protein
Cheat meal got a little out of control:
2 slices pizza with garlic bread - 700 cals
1 Hot Dog from Papaya King - 250 cals
2 Choc Covered Pretzels, 2 Chocolate covered oreos - 750 cals
2 bowls Fruity Pebbles - 500 cals
My belly was killing me before I went to sleep! Next cheat-meal will be next sunday and now I realize I have to start it late at night or it can turn into a full on cheat day instead.
I teach Yoga, Hardstyle Kettlebells and barbells.
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