Strength is a skill" -Pavel Tsatsouline
"Don't take this practice too seriously but train like your life depends on it." -Pattabhi Jois
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee

My Youtube channel: http://www.youtube.com/user/yogadude1234/videos?flow=grid&view=0

Saturday, June 16, 2012

6/15

730pm

Healthy Broiler Steak/Vege Bowl - 550 cals 35 gr protein

930pm
Brown rice cakes +1tbsp almond butter - 220 cals

1130pm
protein bar cause I was very hungry!  270 cals 20 gr protein
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