Feeling good this morning. Am having trouble sleeping for sure, was defintely dreaming about food last night lol. Dont feel terribly hungry atm so all good.
930am
1.5 cups of coffee with agave/almond milk - 75 cals
1 banana - 100 cals
1145am
Shakeology plan - 150 cals 18 gr protein
130pm
Healthy Broiler Steak/Vege bowl - 600 cals 35 gr protein
4pm
1 ounce almonds 170 cals 6 gr protein
I teach Yoga, Hardstyle Kettlebells and barbells.
No comments:
Post a Comment