Strength is a skill" -Pavel Tsatsouline
"Don't take this practice too seriously but train like your life depends on it." -Pattabhi Jois
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee

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Monday, June 11, 2012

4pm meal

OK, I did it. It wasnt exactly thrilling but I  replicated the meal I ate at 1:30.  Chicken, pasta, broccoli, a little red sauce.

300 calories  15 grams protein

This is another place it gets tricky.  When 7pm rolls around what the fuck am I gonna eat?  Recently it's been pizza, chinese, McDonalds, Subway and Chipotle.  Maybe I will walk down to Chipotle and get a burrito with no rice?  Can I go to Subway and get that friggin Jared Special, 6 inch chicken and a tiny bag of baked chips?  Not sure at this moment, we'll see!

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