Strength is a skill" -Pavel Tsatsouline
"Don't take this practice too seriously but train like your life depends on it." -Pattabhi Jois
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee

My Youtube channel: http://www.youtube.com/user/yogadude1234/videos?flow=grid&view=0

Wednesday, June 27, 2012

17 days of Bootcamp and eating clean.

182 lbs 14% Bodyfat

174 pounds 11% Bodyfat

Taking the long slow road to 165 pounds 7% bodyfat..no rush, happy where I'm at!
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