Strength is a skill" -Pavel Tsatsouline
"Don't take this practice too seriously but train like your life depends on it." -Pattabhi Jois
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee

My Youtube channel: http://www.youtube.com/user/yogadude1234/videos?flow=grid&view=0

Friday, June 15, 2012

6/15

115pm  
Shakeology Banana 225 cals 18 gr protein

330pm
3 eggs, 3 strips bacon, 1/2 each red and orange bell pepper, chunk of onion

515pm
1 ounce almonds 170 cals 6 gr protein

Notice a theme?  I eat the same shit over and over and I know this can be a problem, especially for long term discipline.  I dont have an answer for this at the moment.  Maybe I need to find a local farmers market and start hitting it regularly.  That happens to be another thing I have been procrastinating for 15 years, becoming a farmers market regular.  There's a bunch around here for sure.

Not hungry at all.  With nearly 0 processed carbs/starches in my body right now I do not feel hungry at all.  There may also be something in the Shakeology that is curbing my attetite but it's too soon to say.

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