Starting to get bored of blogging my diet! It's pretty much the same day after day and I am sticking to my personal eating program with no problem so I guess I no longer need to record it. I am going to try and open up the range of topics I write about.. A couple of topics I want to write about in the future are:
Why do I teach for donation?
Should you do a yoga teacher teacher training?
Age specific workouts.
It's been about 6 weeks since I started Runyon Canyon Bootcamp and I am very happy with the results! The first couple of weeks were slow and I was lucky to get 3-4 students/class but for the past month or so I am getting 10-15 students per class which I consider a success! My goal with Runyon Canyon Bootcamp is to make is as big as the yoga classes we also offer at Runyon. I would like to ultimately offer 3 bootcamps a day but I want to make the 12-1pm classes a big success before I add new times. Most people are bringing me a $5 donation for class and I appreciate it! I never got into this line of work to get rich but it nice to get paid for all the time I am putting into creating these workouts and then running up and down that hill with you 6 days a week! Thanks to those who have been brining me donations and if you have not been able to afford it please still come and train with us. Your commitment to the workout is all I need!
It's been awesome watching people train hard and get such quick results! I am gaining more and more confidence in the routines we are doing and I am spending a tremendous amount of time researching different methods so we never run out of variety. I am personally starting some serious training with the kettlebells which I will be blogging about. I just got my 16 kg kettlebell and will be focusing mostly on swings, snatches, goblet squats and turkish getups, these are the basics of Russian Kettlebell training.
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