June 10th - 182 lbs 14% bf 
June 27th - 174lbs 14% bf
July 9th - 171bs 11% bf
Feeling pretty good! Now that I am running 2 bootcamps a day in addition to my own workouts I have a feeling the next 30 days are gonna be very interesting.
Gonna stick with what got me here. High protein-low carbs during the day for appetite control, and moderate carbs towards the evening for mood control lol and 2 planned gigantic cheat meals a week. And tank tops, I gotta stop wearing tank tops!
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