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| I have heard the myth of the protein-style burger at In&Out but never tried one. I was on the road and was hungry for a meal so I got 2 of these loaded with onions pickles and tomatoes. The romaine lettuce is borderline gross but it holds the meat and veges together pretty well |
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| Prepping the eggs and veges. Cooking the bacon on the foreman grill. |
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| 2 eggs, baby spinach, peppers,carrots onions and 2 slices bacon. |
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| Some banana chips I just finished in the dehydrator. They are good! I snacked on them throughout the day and they kept me from getting too hungry. |
I taught yoga class for the first time today in over a week. I didnt realize how tight my upper back was until I started demonstrating some poses. My voice felt strong at the beginning but halfway through the class is started cracking. When I dont teach regularly I tend to push my voice too hard when I do finally get to a class. Looking forward to teaching yoga class today (sunday). Bootcamp will most likely be put off another week as it seems my body is still in the early phases of recovery. Keep an eye out for the new schedule on the RCB page.
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