Strength is a skill" -Pavel Tsatsouline
"Don't take this practice too seriously but train like your life depends on it." -Pattabhi Jois
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee

My Youtube channel: http://www.youtube.com/user/yogadude1234/videos?flow=grid&view=0

Tuesday, June 11, 2013

pullups 5 X 5 coming soon...

I am going to buy a dipping belt to hang kettlebells from my waist once I hit 5 x 5 with this grip. 

5 sets total - 5,4,4,4,4 reps.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)