....I always buy Vega products to make sure I get the the large amount of protein I prefer to consume.
I advise vegetarian athletes regularly and the one major difficulty for them is getting enough high-quality complete protein without overloading on the carbohydrates that are a necessary part of food combining. It gets even more difficult for vegans because they abstain from dairy and eggs.
I was turned on to Vega products after reading Brendan Fraziers book "Thrive". It is a fanastic book that discusses nutrition from a high level triathletes point of view who also happens to be a vegan. This book is one of my all-time favorite nutrition books. Brendan coined the term "net-gain nutrition". Google it!
Click the Vega links in my blog for more info on this line of vegan products.
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